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Nattokinase is an enzyme derived from natto, which is a Japanese fermented soybean paste that is also, incidentally, very high in vitamin K2, which helps you protect against calcium deposits that weaken the plaque and make it more likely to rupture

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Patients may also find comprehensive wellness packages that include consultation, personalized treatment plans, and multiple sessions, making Antalya an attractive destination for affordable medical tourism

But when my functional medicine telehealth patients ask me about what they can or cant eat or drink, I also like to consider context, including the persons individual goals

see Table 1) (McGuire, 2010)