6 Be Prepared for Side Effects Be prepared for some of the immediate, and often unpleasant, side effects of quitting, for example stomach upset, irritability, sleep disruption, coughing, and understand that these are good signs, that your body is repairing itself and making adjustments as the toxins from your years of smoking begin to subside
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How IQOS heats tobacco Unlike traditional tobacco, IQOS devices use a heating blade to warm up tobacco inside either HEETS or TEREA sticks
Archived from the original on 2013-07-11
Use an insect repellent that the manufacturers have registered with the U.S