If you feel like you need a bit more information to help you make choose the right e-liquid and vape kit combination, take a look at our switching made simple guide or our blog post 'Switch to vaping for 2023' for lots more advice and recommendations
Follow local regulations, avoid use during pregnancy or nursing, and keep all tobacco products out of the reach of children and pets
"We believe that smoke-free alternatives, including heated tobacco products like IQOS and e-cigarettes, have significant potential to be less harmful than cigarettes and can play an important role for smokers and public health." Simon Clark from the smokers' group Forest said: "Electronic cigarettes are a step too far for many smokers so if the government wants smokers to quit there has to be a range of products that fills the gap between combustible tobacco and e-cigarettes."
Mature spitting spiders are about 1/3 inch long excluding their long, thin legs, and are light brown with dark, writing-like markings
95% CI, 1.031.08 for 20 years of smoking and 1.11
