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Drink plenty of fluids, but limit alcoholic and caffeinated beverages

It's not just industry that says "harm reduction." It's millions of ex-smokers who quit with safer nicotine alternatives, like me, who have lived experience

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1) Association between e-cigarettes and cardiac arrhythmia Cardiac arrhythmias, due to the high cost of diagnostic and therapeutic interventions, are a major public health problem in low and middle-income countries [59]

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