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But shes certain about one thing: Quitting smoking is the best thing someone who smokes can do for their health, Hartmann-Boyce said.

As she put it, Its not just about making videos its about finding your voice and building a sustainable creative career

Drink warm fluids Warm drinks such as herbal tea or warm water may help soothe digestive discomfort and support digestion, particularly if chest pain is related to gas or indigestion

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