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Punishing vapers who use vaping as an effective smoking cessation instead of funding Trading Standards to crack down on these brick-and-mortar stores will ultimately lead vapers back to smoking as the high tax will make vaping look less cost-effective

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Alongside NRT or prescription treatments you could also try: Counselling or support groups Quitting with friends or family members Gradually reduce your nicotine intake over time rather than going cold turkey Exercising regularly Eating a balanced diet, if youre hungrier choose healthy snacks Getting enough sleep Yoga, meditation or breathing exercises Avoiding situations, people and places that make you want to smoke Staying hydrated which can help with headaches Distracting yourself with a new hobby Combining these coping strategies will help you to ignore cravings and successfully quit

This has been particularly true among youth, with 37% of U.S