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Lifestyle changes like diet, exercise, social support, stress management, sleep, and management of alcohol consumption can also help.

Comparatively, the smoking rate in the US has declined significantly, with about 12.5% of adults currently smoking cigarettes, down from 20.9% in 2005

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Nationally, the rate was 8.8% in 2017.2 Other tobacco product use: California Vaping rates in California In 2017, 3.0% of adults in California used e-cigarettes.3 In 2020, 1.8% of adults in California used smokeless tobacco.3 In 2019, 18.2% of high school students in California used electronic vapor products on at least one day in the past 30 days

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