Remember to be patient, track your progress, seek support when needed, celebrate your successes, and consider professional guidance for a safe and effective weight loss journey
"I can honestly say this is the worst pain I've ever had in my entire adult life," Mann said
There is no doubt that electronic cigarettes help smokers quit and are saving lives by doing so
"How Amit Shah, Ajit Doval managed to stun everyone on Article 370 despite telltale signs"
Clinical Tips : Use the 5As or Ask, Advise, Help model: Ask about tobacco and vaping at every visit Advise on risks and benefits of quitting Help with cessation plan, referrals, and follow-ups Address Barriers: Normalize relapse and provide non-judgmental support Consider co-existing mental health needs Offer carbon monoxide (CO) monitoring as a motivational tool Include family/partner in cessation plans when possible Behavioural Counseling and Brief Interventions Key Clinical Takeaways Behavioural counselling is first-line treatment for nicotine cessation in pregnancy