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While the healing process begins immediately after your last cigarette, there are proactive steps you can take to help cleanse your lungs more effectively

Hard packs can feel smoother because: Cigarettes are less likely to get crushed The pack holds shape better, protecting the paper and filter Sealing and inner foil often feel more reliable So, in double happiness soft pack vs hard pack , smoother depends on how the pack survives your daily routine

Smoking or chewing tobacco can also immediately raise blood pressure, albeit temporarily, as the chemicals in tobacco can damage the lining of artery walls, causing arteries to narrow, increasing blood pressure

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Nicotine content will also be weakened under plans announced in parliament on Thursday by associate health minister Ayesha Verrall