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It's like making a cocktail instead of drinking I dont know, plain hard liquor, said Alenlafken Escanilla, a Chilean 18-year-old who has been smoking socially for three years

Here are just a few: Essential oil air freshener spray Pick your favorite fragrance (such as lavender) and mix 20-30 drops of essential oil in 1 cup of water

But as there can often be conflicting information and firms pushing sub-standard products, its not always easy to find what youre looking for

So start off the New Year right and break the habit

6) Prescription medicines There are some prescription medicines that can improve your chances of stopping smoking