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You will breathe better, cough less, and experience milder symptoms if you catch a cold or flu After five years, your risk of pneumonia and lung cancer will go down Your stroke risk will reduce to that of a non-smoker within 515 years After a decade of quitting smoking, your chances of dying from lung cancer will be about half that of a smoker Within 15 years, your risk of heart disease matches that of a non-smoker Quitting smoking is a big step for better lung health

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The association's latest report identified the "smoking of cigarettes, e-cigarettes, vapes and puff devices in the cabin or lavatories" as the number-one most common example of unruly behavior from airplane passengers

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