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Nicotine Nicotine is a stimulant found in tobacco and most vaping products, as well as some other products including medicines to help people stop smoking

Here are some healthy ways to cope with stress: - Exercise - Talk it out- talk with friends or family - Make time for funor quiet - Get outside - Write about it in a journal - Explore Mindfulness activities like this one: Parents, This One's For You Here are some tips from the American Lung Association to talk with your teens about vaping: Know the facts: misinformation about vaping is everywhere

Many of the same advertisement strategies that were used for tobacco cigarettes are now used for e-cigarettes. Substances used to create the signature smoke effect in vapes can also carry risk

It can make you more impulsive

The selection is better than I expected too." Patricia M