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Luckily no matter how long you have smoked, once you stop, the health benefits begin, reports Healthline

Bansal, V

Luckies Still Do

Depending on the extensiveness of smoke exposure, your hair may just require a quick blast of air from the blow dryer

This work was supported by the National Natural Science Foundation of China (92357306, 82495190, 82271722, 82301931, 82088102), National Key R&D Program of China (2022YFC2703500), Fund of Fudan University and Caoejiang Basic Research (24FCA14), Collaborative Innovation Program of Shanghai Municipal Health Commission (2020CXJQ01), Shanghai Clinical Research Center for Gynecological Diseases (22MC1940200), Shanghai Urogenital System Diseases Research Center (2022ZZ01012)