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The first reason is effort

That said, some people who try this approach may reduce their smoking but never fully quit, according to Jennifer Hobbs Folkenroth, national senior director of tobacco control at the American Lung Association (ALA)

Resources to Quit Smoking Smokefree.gov - Provides tools, tips, and support that can help you quit smoking

Understanding nicotine strengths Understanding nicotine strengths in cigarettes and vapes means getting to know how its measured, which is in milligrams

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