I have worked as a respiratory consultant for 21 years, so it is not lost on me that smoking remains the single biggest cause of preventable illness and disease in the UK
Some tips for an action plan to quit smoking can include: picking a date to quit that is not too far away and sticking to it listing the reasons why a person is quitting smoking telling family and friends that a person is quitting smoking so they can be supportive using quit smoking support such as the Smokefree app, phoning a quitline such as the National Cancer Institute Quitline, or speaking with a quit smoking counselor such asLiveHelp listing triggers and cravings and what a person can do to distract themselves An individual can also speak with a healthcare professional for more ways to help them quit smoking
Smoking is already the leading preventable cause of death in the world : tobacco currently kills nearly 8 million people a year worldwide , more than 600,000 of whom are passive smokers
2022 Men 2,001,000 Women 309,000 Number of adult smokers in Ethiopia is 2,311,000
Provide me your email address and I can forward photo of same
