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Physical and mental health burden in cases of bipolar disorder classified as current, former, or non-tobacco smokers

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Strategy for withdrawals and cravings Strategies for handling withdrawal symptoms and strong cravings will vary, but the basic recommendations involve: refocusing seeking support using distractions removing oneself from the situation A person may find the following examples of possible ways to avoid cravings: concentrating on their reasons for quitting texting a friend chewing gum going for a walk or a coffee break Breaking the nicotine habit and changing daily personal and professional activities and social settings is difficult

This work was supported by the National Institute of Dental and Craniofacial Research and National Institute on Drug Abuse of the National Institutes of Health [R01DE031863, R21DA058342] and the University of California Tobacco-Related Disease Research Program [T31IR1839, T32IR5144, T33IR6680] .

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