Headaches: Oxygen deprivation can also affect your brain and lead to frequent or persistent headaches
After nearly two years of mental fog and dragging into the house just to go straight to the couch after work, I am now able cook, clean, do laundry, workout, feed my pets, garden, visit with my children and enjoy my husband like I used to without ever feeling tired or overwhelmed
I use hydroxocobalamin because I can buy it over the counter in Australia which Im very thankful for
Whilst vitamin B12 toxicity is exceptionally rare due to its water-soluble nature, very high levelsparticularly from mega-dose supplements or frequent injectionshave been associated with certain adverse effects, most notably skin reactions
Frequency depends on your lab results, symptoms, and goals