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But theres no need to feel discouragedevery quitting attempt brings you one step closer to your goal of having better health

It may be that e-cigarettes are less addictive and less dangerous when it comes to cancer, but that doesnt make vaping safe, says Stanton Glantz, a professor at the University of California San Francisco who studies the effects of tobacco and nicotine

Ever since they were released on the market in 2006, the number of users have been constantly increasing, especially among adolescents, ranging from 7,6% to 9,3% in the age group 1824 years old from 2014 to 2019

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Colin Greenland's most recent book is Finding Helen (Black Swan).