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If you look under 20 years old, most shop staff will ask to see your passport or identification to verify your age

Plus, the store you choose to buy from can be a factor too

Young people use flavored nicotine products at a higher rate, and a study from 2022 found that higher nicotine levels in flavored e-cigarette products is tied to greater dependence and lower motivation to quit

Findings from the 2014 National Youth Tobacco Survey show that current e-cigarette use among high school students increased from 4.5% in 2013 to 13.4% in 2014, which translates into 2 million students

Try to drink eight glasses of water throughout the day