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Benichou O, Coskun T, Gonciarz MD, Garhyan P, Adams AC, Du Y, et al

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The shot's effects also depend on how much vitamin B12 you get in your diet

It also appears to promote faster healing of damaged tissues and prevent the breakdown of the intestinal barrier, which is essential for maintaining overall gut health

The gut-brain axis connection means that gut healing reduces systemic inflammation reaching the brain, while direct neurotransmitter effects address mood regulation centrally