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Because it inhibits bacterial growth, it's safer to use over time than regular sterile water

Who Can Benefit Most from Vitamin B12 Shots

During the Injection LipoB12 shots are: Quick usually just a few minutes Minimally uncomfortable most clients describe a slight pinch Administered by a licensed healthcare professional Because the injection goes directly into the muscle, the nutrients are absorbed quickly and efficiently

As for food, I've used my initiative as to whether food is edible after a 'sell-by date/ best before / expiry date

When injected, B12 is more easily absorbed as it bypasses your gut and instead enters the bloodstream directly