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Swenson S, Costa F, Minea R, et al

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However, its estimated that 30% of Lyme cases do not present with this telltale rash at all

It is possible that VitB12 impacts sleep differently in older and younger adults, as the structure of sleep changes marked with aging

Your body cant make B12 on its own, so B12 needs to be consumed through nutrient dense foods or taken a supplement