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If youre at risk for a vitamin B12 deficiency, you may want to ask your provider to check your vitamin B12 levels if you are pregnant or thinking of becoming pregnant

Youre probably wondering about the cost, what it feels like, and what the rules are

A practical default is about 28 days at 2-8 C when mixed and handled cleanly

If youre concerned about the symptoms of vitamin B12 deficiency, consume no more alcohol than recommended by the American Heart Association and Centers for Disease Control and Prevention

This allows researchers to test a range of doses on a smaller cohort, identifying the minimum effective dose and any potential adverse effects before committing to a larger, more resource-intensive study