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Folic acid has been well-studied for its ability to prevent neural tube defects, which is why women who are pregnant or trying to conceive are encouraged to take a prenatal vitamin that includes folic acid

What we know Some, but not all, observational studies have associated high caffeine consumption (350-699 mg/day) with adverse effects during pregnancy, such as an increased risk of miscarriage and delivering a low-birth-weight baby

Formulated for rapid absorption, this injectable solution supports nerve regeneration, red blood cell formation, and neurological health

This can also help you build muscle mass

Supports liver function Because the liver plays a central role in fat breakdown, the MIC blend helps keep this process efficient