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"Iron is not only the most abundant metal on Earth, it's also the most abundant metal in our cells," he says

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Vitamin A (as Beta Carotene) Vitamin C (Ascorbic Acid) Vitamin D (as Cholecalciferol) Vitamin E (as D-Alpha Tocopherol Acetate) Thiamin (as Thiamine Hydrochloride) Riboflavin, Niacin (as Niacinamide), Vitamin B6 (as Pyridoxine Hydrochloride) Folate (as Calcium L-5 Methyitetrahydrofolate) Vitamin B12 (as Methycobalamin), Biotin (as Magnesium Biotinate), Pantothenic Acid (as D-Calcium Pantothenate), Choline (as choline bitartrate), Zinc (zinc citrate), Chromium (chromium picolinate), Lustriva (Inositol-stabilized Arginine Silicate, Magnesium Biotinate), Inositol, Methylsulfonylmethane, Proprietary Branched Chain Amino Acid Complex (L-Leucine, L-Isoleucine, L-Valine), Betaine, Hesperidin Other Ingredients: Purified Water, Vegetable Glycerin, Natural Flavors, Xanthan Gum, Evaporated Sea Water, Cranberry Fruit Powder, Organic Aloe Vera Inner Leaf Extract, Citric Acid, and Organic Noni Fruit Powder