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You may benefit from a B12 injection if you: Follow a vegan or vegetarian diet, B12 is found mainly in animal products Have been diagnosed with pernicious anaemia Are over 60 years old, the stomach produces less acid with age, reducing B12 absorption Have had stomach or bowel surgery Take metformin for type 2 diabetes long-term Drink alcohol regularly Feel constantly tired despite getting enough sleep Experience memory problems, brain fog, or poor concentration If you are unsure whether B12 injections are right for you, speak to one of our friendly pharmacists at Imaan Pharmacy Werneth
The Journal of nutrition
If their dietary intake is inadequate, they may be at risk of deficiency (12)
Whether you're dealing with old injuries, want to bounce back quicker after a tough workout, or just want to support your overall health, I cant recommend this peptide enough
Both studies are limited by small sample sizes, short follow-up periods, and unclear parallel controls in the latter
