l carnitine is it safe Acetyl-L-Carnitine

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Consistent use for 812 weeks is recommended

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L-carnitine supplement administered orally or via IV can improve symptoms of heart failure and congestive heart failure (fluid buildup in the body)

For the researchers, Acetyl-L-carnitine safely ameliorated [systolic high blood pressure], insulin resistance, impaired glucose tolerance, and [low levels of adiponectin] in subjects at increased cardiovascular risk. Source: Ruggenenti, Piero, et al