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Damaged neurons do not recover

Vitamin B12 is stored in the liver, so if you stop consuming foods that contain this vitaminfor example, if you adopt a vegan or vegetarian lifestyleit can actually take between 3 and 5 years before the body uses up its supply of vitamin B12

Anti-inflammatory diet emphasizing omega-3s, polyphenols, and antioxidants

IM vitamin shots are a quick method of receiving essential nutrients into your body via intramuscular injection

If you buy multiple 5mg vials at once, keep the unopened ones in their original packaging at the recommended storage temperature (-20C for long-term, 2-8C for shorter periods)