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Diet Glutathione is a substance you can obtain through dietary sources

Experimental findings indicate that the compound may trigger cellular mechanisms that release fatty acids from fat stores without significantly altering insulin or IGF-1 levels

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[DOI] [PMC free article] [PubMed] 14.Staresinic M, Sebecic B, Patrlj L, Jadrijevic S, Suknaic S, Perovic D, et al

Another benefit of Inositol is that it helps to boost the levels of Serotonin in the brain which reduces depression and anxiety