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Beef and lamb rank highest for L-carnitine Dark chicken and turkey meat provide solid taurine Fish like salmon and sardines supply both nutrients Shellfish such as clams are taurine powerhouses Beef heart delivers concentrated carnitine and taurine together Eggs offer supporting amino acids for taurine production Overcooking meat lowers the available nutrient content Whole foods work well for many dogs

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We store about 95% 1 of total body carnitine in heart (cardiac) and skeletal muscle