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Its essential for: Red blood cell formation Neurological function DNA synthesis Metabolism of fats and carbohydrates Energy production Since B12 is naturally found in animal products such as meat, dairy, and eggs, individuals following vegetarian or vegan diets are often more susceptible to deficiencies

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Pathophysiology of traumatic brain injury.Mount Sinai Journalof Medicine 2009

Specific enzymes in the body are responsible for converting glutathione to its reduced, active form

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