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It helps manage oxidative stress, reduce inflammation, and support natural detoxification processes

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Your liver fights these chemicals with glutathione, but too much of it can drain your stores and make supplements less effective

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This work on the part of the body is thought to cause dysregulation of the autonomic nervous system (ANS) and the hypothalamic-pituitary axis (HPA), leading to elevated cortisol and immune suppression.[69] James Pennebaker, a leading researcher in this area, demonstrated this by monitoring the physiologic effects of disclosure in individuals connected to polygraphs