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This is also when the broader health benefits of improved sleep become apparent: better cognitive function, improved mood, enhanced recovery from exercise, and more stable energy

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Choose Healthy Fats: Include sources of healthy fats, such as avocados, nuts, seeds, and olive oil, while limiting saturated and trans fats

Ingredients: Medium Chain Triglycerides (MCT Oil from coconuts), Purified Water, Natural Almond Butter (100% Almonds), Glycerin (Coconut derived), Vegetarian Algal Oil (Standardised to DHA Omega 3), Sunflower Lecithin (Phosphatidylcholine for lipid encapsulation), Vitamin E (as D Alpha Tocopherol), Natural Vanilla Extract

Sarah & Bodhi @ukdubaimum I would like to take this opportunity to thank you for assigning Winnie to me