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How often should I get a B-12 injection

B12 injections start working fast, usually making you feel better within 48 to 72 hours

Dive deeper: How to Choose High Quality Vitamins and Supplements Pregnant people, older adults, vegans, and those with certain medical conditions may benefit from taking a B-complex supplement

It helps mood and sleep patterns by helping the body produce serotonin, melatonin, and norepinephrine, a stress hormone

While a normal period during a menstrual cycle typically lasts 4-7 days with moderate flow, heavy periods involve bleeding that may last longer and be significantly heavier, often interfering with physical, social, and emotional quality of life