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It involves growing bacteria such as Propionibacterium freudenreichii under controlled environment

B12 THERAPIES: INJECTIONS/SHOTS Vitamin B12 injections, also called shots, are one of the most common and effective ways to treat a deficiency

For example, the antibiotic chloramphenicol can interfere with the effects of vitamin B, reducing the expected hematologic response to B therapy

Oral Supplements: Convenient but Slower Absorption Oral Vitamin B12 supplements are available in tablet, capsule, or liquid form and easily integrate into your daily routine

In the UK, vitamin B12 deficiency is relatively common, particularly among older adults, vegans, vegetarians, and individuals with certain gastrointestinal conditions that impair absorption, such as pernicious anaemia or Crohn's disease