The best sources are legumes, nuts, seeds, and lean meat
Its also something we tend to produce less of as we get older
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2005 Remakova M, Skoda M, Faustova M, Mann H, Krystufkov O, Vencovsky J, Novota P: Gene regulation and signaling: The expression regulation of the HSPA1B gene in patients with myositis is not dependent on the presence of HLA-DRB1*03 risk allele