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Diet can also influence the composition of the microbiota

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Because several ingredients were used together, the result cannot be assigned to shea butter alone

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One case report showed that a 35-year-old man who took 160 mg of garcinia cambogia three times a day for five months experienced liver failure ( Additional research in animals showed that garcinia cambogia may increase liver inflammation and decrease sperm production ( Finally, another case study reported that a woman developed serotonin toxicity when taking garcinia cambogia with her antidepressant medication ( Nevertheless, the most common side effects of garcinia cambogia include headaches, rashes and digestive issues ( Keep in mind that most of the research on the safety of garcinia cambogia has been done on animals or reported in single case studies