Some messages carry a decidedly anti-government tone: THE FDA IS A ROGUE CORRUPT ORGANIZATION AND MUST BE CHALLENGED ON EVERY DECISION, reads one message from nine months ago
If you have low B12, this is likely true but if you dont have low B12, dont count on it
If you're deficient, correcting it produces a noticeable sometimes dramatic improvement in energy, stamina, and mental clarity
If you suspect deficiency, the most important first step is tracking your diet and energy levels our Calorie Calculator can help you identify whether nutritional gaps in your daily intake may be contributing to low energy alongside a B12 deficiency
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