Wild & Well-Being Card Deck : 70 Exercises for Nature-Based Self Care Incense Sticks 1 x Confidence Essential Oil

1 x Confidence Essential Oil Pack Guide

a salt lake located between Jordan

and boost circulation

Inner strength is the courage that gets us through life's obstacles

Healing crystals can help deflect some of these electromagnetic fields

Wild & Well-Being Card Deck : 70 Exercises for Nature-Based Self Care Incense Sticks 1 x Confidence Essential OilThe past several years have given rise to a burgeoning interest in ecotherapy. This beautiful card deck is designed to support clients and consumers alike who wish to use the solace of the natural world to aid in meditation and self care. Each card includes a healing image from nature and a practical exercise to help readers develop self efficacy, a sense of belonging and mindful awareness. These exercises involve yoga, creativity, movement,