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These findings underscore the critical role of mitochondrial dysfunction in the pathogenesis of GWS and suggest that targeting impaired energy metabolism may offer novel therapeutic avenues

This is because glutathione is an excellent antioxidant that is produced in the body and assists in the detoxification of the bodys cells

Although these studies did not investigate the effects of urolithin A on sleep directly, they have shown that urolithin A may help mitigate the adverse effects of sleep deprivation, with potential to improve daytime function and perceived well-being in individuals with poor sleep health

Thiamin deficiency and brain disorders