To Heal a Wounded Heart: The Transformative Power of Buddhism and Psychotherapy in Action by Pilar Jennings Mala making it a powerful tool

making it a powerful tool for meditation and energy balancing

this yoga helps to relieve stress

The authors have provided an introduction covering essential theoretical and historical background

and captions by Samten Wangchuk

A Fearless Heart will speak to readers of The Art of Happiness and Wherever You Go

To Heal a Wounded Heart: The Transformative Power of Buddhism and Psychotherapy in Action by Pilar Jennings Mala making it a powerful toolEarly on in her clinical practice, psychoanalyst Pilar Jennings was presented with a particularly difficult case: a six year old girl who, traumatized by loss, had stopped speaking. Challenged by the limitations of her training to respond effectively to the isolating effect of childhood trauma, Jennings takes the unconventional path of inviting her friend Lama Pemaa kindly Tibetan Buddhist monk who experienced his own life shaping trauma at a very