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I went three decades believing smoking cigarettes was disgusting and for bad people

What we do We educate the community about the dangers and increased risk of tobacco-related diseases and smoke-free policies

Likewise, if a person smokes 10 cigarettes per day ( of a pack) for 10 years, that equals 5 pack years ( pack x 10 years)

Dr Sarah Jackson, principal research fellow from the UCL Alcohol and Tobacco Research Group, said, "The sooner a person stops smoking, the longer they live

While not everyone will experience side effects, some people report: nausea headaches sweating overexcitability Additionally, Nicorette and generic alternatives warn of oral and cardiac side effects