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Full 12 Week Fitness Guide
Double your results with a meal-by-meal plan with 3 meals and 2 snacks per day
Receive customised training by world renowned coach Kim Lyons
Maximize your workout session with high intensity interval training
Modifications for all fitness levels
HIIT Bundle Single Full 12 Week Fitness GuideMaximize your workout session with high intensity interval training Double your results with a step by step meal plan with 3 meals and 2 snacks per day Progress, and regress through your workout with a 4 week Pre Training Guide and Modification Videos
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