P., Mladenovic-Lucas, L., Zhou, L
Flavonoids, such as quercetin, catechins, and anthocyanins, are among the most studied phenolic compounds [195]
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The outer layers of the grain (the bran and the aleurone layer, the outermost layer of the endosperm, remaining attached to the bran during milling) and the germ are rich in folate, and they are generally separated during milling from the starchy endosperm, which is ground into flour 304,305,306,307,308,309,310,311,312,313,314,315,316,317,318
The drop in ALT levels is particularly meaningful because it suggests actual reduction in liver cell damage, not just symptom relief