Physical symptoms When you stop having nicotine your body goes into withdrawal, physical symptoms can include: Feeling hungrier which can lead to weight gain Trouble sleeping Coughing Sore throat Headaches Dizziness Being jumpy or restless Constipation Diarrhoea Tingling hands and feet Nicotine withdrawal symptoms can be uncomfortable and challenging but typically improve over time
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Smoking affects nearly every organ in the body, increasing the risk of: Lung diseases (COPD, lung cancer) Heart disease (high blood pressure, heart attacks) Cancer (mouth, throat, esophagus, bladder) Weakened immune system Diabetes complications Regular health screenings can help detect problems early, allowing for timely treatment and better outcomes
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