Independent third-party verification is the next stage of our quality programme
My normal rhythm is usually around a 20 hour fast that works really well for me most days, but whenever I'm in a phase like of high physical demand, which I am now, even though it's on a treadmill all the time, cause it's cold outside, whether that's intense training blocks, you know, traveling or just schedule demands, I adjust it and that adjustment is not a step back
So, nutrient status should be a part of routine health screening and supplementation should be introduced only after deficiencies of certain nutrients have been identified
Once received, vials should be transferred to 2-8C storage promptly
However, these intervals often lack broad applicability due to small sample sizes and insufficient stratification by gender and/or age