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(She convinced pal Hoda Kotb to do it, too!) The challenge involved nixing starchy veggies, dairy, and fruits (which have naturally occurring sugars), while focusing primarily on non-starchy vegetables like cauliflower, zucchini, and broccoli, along with meats, nuts, seeds, and nut butters, along with various condiments and things like guacamole, olive oil, and salsa

Clear PVC or lucite heels are the perfect partnerthey visually disappear, letting the interesting hemline take center stage while still providing height

Fitted silhouettes in darker grey tones create a sleek, modern look

That means no statement jackets, novelty cufflinks or brightly coloured socks

Needle I used a size 80/12 universal needle to make my dress