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Acknowledgments The corresponding author, AS, is thankful to authors for their collaborative efforts in writing this paper

Research indicates DSIP may help normalize disrupted circadian rhythms in subjects with shift work disorder, jet lag, or age-related sleep disturbances characterized by reduced slow-wave sleep

HGF regulates the development of cortical pyramidal dendrites

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Together, they explore how womens bodies change during menopause and why strength training, bone health, and individualized exercise strategies are essential for long-term health