can one cigarette a day harm you can't do much – or it? What Happens to Your Body,

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The common short-term effects of inhalant abuse are: Muscle weakness Lethargy Delirium Emotional changes, including depression, apathy, irritability, aggression, or belligerence Stupor Impaired judgment Inability to function in social groups The common long-term effects of inhalant abuse are: Brain damage Hearing or vision loss Liver or kidney damage or failure Bone marrow damage Oxygen depletion (inability of the body to reabsorb oxygen) Heart problems including irregular heartbeat, heart rhythm changes, or fluid buildup Additionally, because many inhalant users begin abusing inhalants at a young age, they are more likely to drop out of school when compared to others who have not abused inhalants

If youre a current smoker, consider vaping as a less harmful alternative to smoking

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But its challenging because there are so many kinds of vapes