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Getting enough vitamins prevents you from getting sick as often and supports full-body detoxification

Regular Exercise: Engaging in physical activity for at least 150 minutes per week can help improve cholesterol levels

Beyond specific pain syndromes, ozone therapy exhibits broader mechanisms, such as oxygenation, immune modulation, and anti-inflammatory action, and has been applied to other chronic conditions like ME/CFS and CFS [17, 67,68,69]

doi:10.1080/13697137.2020.1799973

Early studies have found that the brains of people with PD, AD, MS and mild cognitive impairment (MCI), exhibit high levels of oxidative damage, including mitochondrial dysfunction, DNA and protein damage, lipid peroxidation, and myelin injury [62, 63]